Per Serving
|
% Daily Value
|
Calories 46
|
|
Calories
from Fat 5
|
|
Total Fat 0.6g
|
1%
|
Carbohydrates 0.0g
|
0%
|
Dietary
Fiber 0.0g
|
0%
|
Protein 9.8g
|
|
Exceptional food that worth a special journey. And all other foods that can kill you.
Thursday
American Home-Style Venison Stroganoff- Venison Recipes
Stroganov is a Russian dish of sautéed pieces
of meat served in a sauce with smetana
(sour cream). From its origins in mid-19th-century Russia, it has become
popular around the world, with considerable variation from the original recipe.
Various
explanations are given for the name, presumably derived from some member of the
large and important Stroganov family,
perhaps Alexander Grigorievich Stroganoff of Odessa or a diplomat, Count Pavel
Stroganov.
After
the fall of Imperial Russia, the recipe was popularly served in the hotels and
restaurants of China before the start of the Second World War. Russian and Chinese
immigrants, as well as United States servicemen stationed in pre-Communist
China, brought several variants of the dish to the United States, which may
account for its popularity during the 1950s. It came to Hong Kong in the late
fifties, with Russian restaurants and hotels serving the dish with rice, but not sour cream.
In
the version often prepared in the USA today in restaurants and hotels, it
consists of strips of beef filet with a mushroom, onion, and sour cream sauce,
and is served over rice or pasta.
Learn more about cooking meat at The Physics of Cooking Meat: Your Quick Guide to
Cooking your Favorite Meat
INGREDIENTS:
1 pound venison, cut into cubes
Salt and pepper to
taste
Garlic powder to taste
1 onion, chopped
1 clove garlic,
chopped
2 (10.75 ounce) cans
condensed cream of mushroom soup
1 (16 ounce) package
frozen egg noodles
1 (8 ounce) container
sour cream
2 cups of wild rice or
long grain rice
PROCEDURE:
1) Season venison with
salt, pepper and garlic powder to taste.
2) Saute onion a
garlic in a large skillet with olive oil; when soft, add venison and brown.
3) Drain when venison
is no longer pink and add soup. Reduce heat to low and simmer.
4) Meanwhile, bring a
large pot of lightly salted water to a boil.
5) Add noodles and
cook for 8 to 10 minutes or until al dente and drain.
6) In another small
pan boil rice until tender, cover with lid and
cool.
7)
When noodles are almost done cooking, stir in sour cream and deer meat. Serve
over rice and enjoy.
Calorie Counter for Deer Meat
Venison
venison, meat
46 Calories
Nutrition
Facts
Serving Size 1 oz (28 g)
If you are not into meat and a dedicated vegetarian.
Then you should try this stroganoff version. Vegan Mushroom Stroganoff- Healthy Recipe
Popularity of Stroganoff Recipe and its
Variations
In
the UK and Australia, a recipe very similar to that commonly found in the USA has become popular, generally served with rice. British pubs usually
serve the dish to a creamy white wine style recipe, whereas more 'authentic'
versions are often red stews with a scoop of sour cream separately served on
top.
Larousse Gastronomique lists Stroganov recipe
as a cream, paprika, veal stock and white wine recipe. The Brazilian variant
includes diced beef or strips of beef (usually filet mignon) with tomato sauce,
onions, mushrooms and heavy whipping cream. Stroganoff is also often made with
strips of chicken breast or venison (deer meat) rather than beef (also called fricassee in some restaurants in
Brazil).
Brazilians
also prepare stroganoff with chicken or even shrimp instead of beef. It is
commonly served with potato sticks, as in Russia, but with the addition of white rice. Sometimes one
can also see creative servings of estrogonofe,
such as a crepe filling, a topping for baked potatoes, or on pizzas. Many
recipes and variations exist: with or without wine, with canned sweet corn,
with ketchup instead of tomato sauce, etc.
Stroganoff
is also popular in the Nordic countries. In Sweden, a common variant is korv-stroganoff (sausage
stroganoff), which uses the local falukorv
sausage as a substitute for the beef. In Finland, the dish is called makkarastroganoff, makkara
meaning any kind of sausage. Beef stroganoff is, however, also a common dish.
Diced brined pickles are also a normal ingredient in Finnish stroganoff.
Stroganoff's
popularity extends to Japan, where it is most commonly served with white rice, or white rice seasoned with
parsley and butter. Its popularity increased dramatically with the introduction
of "instant sauce cubes"
from S&B corporation. These are cubes with dried seasoning and thickening
agents that can be added to water, onion, beef, and mushrooms to make a
stroganoff-style sauce. Additionally, Japanese home recipes for stroganoff
frequently call for "non-traditional" Japanese ingredients, such as small amounts of soy sauce.
Beef
Stroganoff is popular in Iran, where it is made with strips of lean beef fried
with onion and mushroom, then further cooked in cream and topped with
French-fried style potato crisps.
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