tag:blogger.com,1999:blog-4051192607210948952024-03-16T11:52:44.484-07:00Culinary PhysicsExceptional food that worth a special journey. And all other foods that can kill you.Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.comBlogger36215tag:blogger.com,1999:blog-405119260721094895.post-37692867812200226912023-02-06T15:31:00.000-08:002023-02-06T15:31:26.887-08:00Patti LaBelle's Sweet Potato Pie Recipe: The Best, Most Delicious Pie You'll Ever Taste<div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNfDs1zabYSaBYBBmfRY5STT5OPD0FZXj3JzD0lPu0pQNyzKU_EVZyIM6jbMnRSVYbesJw9hGmHyd__EgQIISr2-RJyL3_JmKnGE_pt6seG1Ttq15ATjGXDAzAnqbg9xUvNiryxqiGOeQu6BFZCI7O-SLs-JYIrPX1dP7Y9YTREko9HsiITpScjhzc0g/s768/patti-labelle-original-sweet-potato-pie-recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="patti-labelle-original-sweet-potato-pie-recipe" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNfDs1zabYSaBYBBmfRY5STT5OPD0FZXj3JzD0lPu0pQNyzKU_EVZyIM6jbMnRSVYbesJw9hGmHyd__EgQIISr2-RJyL3_JmKnGE_pt6seG1Ttq15ATjGXDAzAnqbg9xUvNiryxqiGOeQu6BFZCI7O-SLs-JYIrPX1dP7Y9YTREko9HsiITpScjhzc0g/w400-h400/patti-labelle-original-sweet-potato-pie-recipe.jpg" title="patti labelle original sweet potato pie recipe" width="400" /></a></div><span style="font-family: verdana;"><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div>Patti LaBelle's sweet potato pie is a tasty dessert that has gained widespread popularity in the past years. This is due in part to Patti's promotion of the pie and the viral Youtube video of a James Wright in 2015 raving about it.</span></div><div style="text-align: left;"><span style="font-family: verdana;"> <br />Many people craved for the pie and talking about it on the internet. In fact, another viral video of a satisfied customer chanting praises of the pie at a Walmart store helped to propel the pie to even greater popularity. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />The sweet potato pie has a long history and has been a favorite dessert in the southern USA for a long time. The sweet potato is native to Central and South America. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />Sweet potato became a staple crop in the southern USA and sweet potato pie became a popular dessert due to the abundance of the ingredient in the area. Sweet potato is naturally sweet and has a creamy texture making it a good choice for a pie filling.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />Patti LaBelle's sweet potato pie is made with a blend of cooked mashed sweet potatoes, sugar, eggs, butter, nutmeg and cinnamon. The filling is then poured into a pre-baked pie crust and baked until the crust is golden brown. <b>The end-result is a creamy, sweet, and flavorful pie. It has a slightly dense texture and a warm satisfying flavor.</b></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />One of the things that sets Patti LaBelle's sweet potato pie apart from others is the quality of the ingredients needed to be used. <b>Patti is known for using high-quality, fresh ingredients in all her recipes</b>, and her sweet potato pie is no exception. The sweet potatoes to be used should be carefully selected and cooked to perfection. The other ingredients be used should be of the highest quality as well.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />Besides its tasty flavor, the sweet potato pie has several other appealing characteristics. It is relatively <b><span style="color: red;">easy to make</span></b> and can be prepared in advance. This makes it a versatile and convenient choice for busy moms or home cooks. It is also a reasonably healthy option because sweet potatoes are a good source of fiber, vitamins and minerals.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b>Learn how to make Patti LaBelle's sweet potato pie</b>. Get the easy recipe here, <a href="http://culinaryphysics.blogspot.com/2015/11/patti-labelle-sweet-potato-pie-recipe-soul-food.html" target="_blank">How to Make Patti Labelle's Sweet Potato Pie- Southern Soul Food Recipes<br /></a><br /><h1 style="text-align: center;"><b>How Many Cookbooks Does Patti LaBelle Have?</b></h1></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b><i>Patti LaBelle has 4 published cookbooks:</i></b></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b><span style="color: red;">1)</span> <a href="https://amzn.to/3jmUV7R" rel="nofollow" target="_blank">LaBelle Cuisine: Recipes to Sing About</a> (2021)</b> - This cookbook features some of Patti LaBelle's favorite family recipes, including <b><span style="color: red;">classic soul food dishes, comfort foods, and her signature desserts</span></b>. The book also includes personal stories and memories from LaBelle's life, as well as tips and techniques for creating delicious meals.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDUtp21c7oEJPlvr2RksKQ-w6gxdKIzWZ8XIPx_TLMIqTZ8sp-nkjNRgI5tD47sfw0YuFh3nyX0yrZ7-Lygbb7MXGYNjTJD-n2dfiwhe8LUMNSrqJh_tXwB5IoTSZg4f30vT3tVLEtwsFIHBBIpSj_ELjPhyS0qrGYyjV5hjxaLYYTcVDRr8W5EtR0vg/s1751/1-LaBelle-Cuisine-Recipes-to-Sing-About.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="LaBelle-Cuisine-Recipes-to-Sing-About" border="0" data-original-height="1751" data-original-width="1399" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDUtp21c7oEJPlvr2RksKQ-w6gxdKIzWZ8XIPx_TLMIqTZ8sp-nkjNRgI5tD47sfw0YuFh3nyX0yrZ7-Lygbb7MXGYNjTJD-n2dfiwhe8LUMNSrqJh_tXwB5IoTSZg4f30vT3tVLEtwsFIHBBIpSj_ELjPhyS0qrGYyjV5hjxaLYYTcVDRr8W5EtR0vg/w320-h400/1-LaBelle-Cuisine-Recipes-to-Sing-About.jpg" title="LaBelle Cuisine Recipes to Sing About" width="320" /></a></div><span style="font-family: verdana;"><br /><b><span style="color: red;">2)</span> <a href="https://amzn.to/3JCATkq" rel="nofollow" target="_blank">Desserts LaBelle: Soulful Sweets to Sing About</a> (2017)</b> - In this cookbook, Patti LaBelle shares her passion for baking and her <b><span style="color: red;">secrets for creating delicious and decadent desserts</span></b>. From classic Southern treats like sweet potato pie to contemporary delights like puddings, "Desserts LaBelle" offers a wide range of recipes for every sweet tooth.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByvU5UPNDnHvKqjXZW65_ijogOiUdmCGnLMcB1eEIvUn05cnmSdPmvGUStBxe0SHovqzsdX6BQ-Ga7jQ_zZTByabpu1c0vqn_nbqlqEFHpzrjms_thz5wsB3bndFeZVCNaV9nVdbiwysQtMqyTUK9Va755oKyJlaprTZlIGWAzybVNcbhuXYuBrkGeA/s500/2-Desserts-LaBelle-Soulful-Sweets-to-Sing-About.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Desserts-LaBelle-Soulful-Sweets-to-Sing-About" border="0" data-original-height="500" data-original-width="403" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiByvU5UPNDnHvKqjXZW65_ijogOiUdmCGnLMcB1eEIvUn05cnmSdPmvGUStBxe0SHovqzsdX6BQ-Ga7jQ_zZTByabpu1c0vqn_nbqlqEFHpzrjms_thz5wsB3bndFeZVCNaV9nVdbiwysQtMqyTUK9Va755oKyJlaprTZlIGWAzybVNcbhuXYuBrkGeA/w323-h400/2-Desserts-LaBelle-Soulful-Sweets-to-Sing-About.jpg" title="Desserts LaBelle Soulful Sweets to Sing About" width="323" /></a></div><br /></div><div style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">3)</span> <a href="https://amzn.to/3l2RLX9" rel="nofollow" target="_blank">Recipes for the Good Life</a> (2008) </b>- Discover the good life with Patti LaBelle's latest cookbook filled with delectable recipes that span from healthy to indulgent. With a passion for food and a love of sharing it with others, <b><span style="color: red;">Patti brings together over 100 new and mouth-watering dishes that will impress your guests and leave them asking for more</span></b>. From creamy macaroni and cheese with shrimp and lobster, to poached salmon with basil cream sauce and fettuccine, to juicy barbecued baby back ribs and fried apple pie, there's a dish for every occasion.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW_pUS_ZQ5Bq8ZU7jndbWB-4nLAiUQS-oE_XteUmxo2xRHgLmL_d0rGYNDiTpa5Li1LTH30FQrQ3RxSpgj5rZVXt7PDTia1ds97i_53Py_xfm0TRyJb4clhmp7d5QxM0QSyLgQ0dlDaN4v1PvcqFSl8vRGzDchYiuSK1uo1Lsb84cDftdTUwFpoTD8MA/s2560/3-Recipes-for-the-Good-Life.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Recipes-for-the-Good-Life" border="0" data-original-height="2560" data-original-width="2055" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiW_pUS_ZQ5Bq8ZU7jndbWB-4nLAiUQS-oE_XteUmxo2xRHgLmL_d0rGYNDiTpa5Li1LTH30FQrQ3RxSpgj5rZVXt7PDTia1ds97i_53Py_xfm0TRyJb4clhmp7d5QxM0QSyLgQ0dlDaN4v1PvcqFSl8vRGzDchYiuSK1uo1Lsb84cDftdTUwFpoTD8MA/w321-h400/3-Recipes-for-the-Good-Life.jpg" title="Recipes for the Good Life" width="321" /></a></div><span style="font-family: verdana;"><br />Patti guides you through the preparation process with ease and shares personal stories and memories about food, family, and life throughout the book. Her cookbook is a must-have for any fan of Patti LaBelle and lovers of great food.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b><span style="color: red;">4)</span> <a href="https://amzn.to/3wVQeok" rel="nofollow" target="_blank">Patti Labelle's Lite Cuisine</a> (2004)</b> - Unlock the secrets to a healthier lifestyle with Patti LaBelle's cookbook. The legendary singer and bestselling author shares her scrumptious recipes that will have you indulging in delicious, <b><span style="color: red;">healthy meals</span></b>. As a passionate food lover, Patti knows the importance of nourishing your body with wholesome ingredients and her cookbook is the perfect guide to help you do just that. Get ready to eat your way to better health with this Patti LaBelle's cookbook.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8s1eer4BAJL3usoW2cyvcgM70txYHQiDiGUVCU1fyxrcy3T7DVuQNSZC33EAOVxHcMUlOg6sWXjulTB7Ikn8w83cSiateySxerN-hJUBe3VXHNxz7NhCdvbDdsXAhcGBfNHKjvIWZPCyeXBaS4EGrjs5KwEIWzDU6SLtp5t-oAuCoHcxTD-0gTZ4wUw/s500/4-Patti-Labelle-Lite-Cuisine.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Patti-Labelle-Lite-Cuisine" border="0" data-original-height="500" data-original-width="397" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8s1eer4BAJL3usoW2cyvcgM70txYHQiDiGUVCU1fyxrcy3T7DVuQNSZC33EAOVxHcMUlOg6sWXjulTB7Ikn8w83cSiateySxerN-hJUBe3VXHNxz7NhCdvbDdsXAhcGBfNHKjvIWZPCyeXBaS4EGrjs5KwEIWzDU6SLtp5t-oAuCoHcxTD-0gTZ4wUw/w318-h400/4-Patti-Labelle-Lite-Cuisine.jpg" title="Patti Labelle Lite Cuisine" width="318" /></a></div><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="font-family: verdana;"><i>All these cookbooks are highly rated and praised for their accessible, easy-to-follow recipes and for their incorporation of soulful, flavorful ingredients.</i><br /><br /><h1 style="text-align: center;"><b>Is it Better to Bake or Boil Sweet Potatoes for Pies?</b></h1></span></div><div style="text-align: left;"><span style="font-family: verdana;">The method you choose to prepare sweet potatoes for a pie will depend on the specific recipe and personal preference. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDCkFrATI5tm6FK6r0MY7e-7gR4Q2k2ALVUciw9nuhMAfs3WGIinBDA9fPGtxUy9r3igACsjYy75ue8W6BgNgFInIJuCe-Yq4JOwNw3H8qcNe2v-tYokvf_iGKX703W_3yWy_QXw2cMdBg0i0FeLUdZ9JCq0PCNtHcVaapfI4rnxGZUTr9kUHAn1OnAQ/s512/Is-it-Better-to-Bake-or-Boil-Sweet-Potatoes-for-Pies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Is-it-Better-to-Bake-or-Boil-Sweet-Potatoes-for-Pies" border="0" data-original-height="512" data-original-width="512" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDCkFrATI5tm6FK6r0MY7e-7gR4Q2k2ALVUciw9nuhMAfs3WGIinBDA9fPGtxUy9r3igACsjYy75ue8W6BgNgFInIJuCe-Yq4JOwNw3H8qcNe2v-tYokvf_iGKX703W_3yWy_QXw2cMdBg0i0FeLUdZ9JCq0PCNtHcVaapfI4rnxGZUTr9kUHAn1OnAQ/w400-h400/Is-it-Better-to-Bake-or-Boil-Sweet-Potatoes-for-Pies.jpg" title="Is it Better to Bake or Boil Sweet Potatoes for Pies" width="400" /></a></div></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b><i>Here's a comparison of baking and boiling:</i></b></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b>1) <span style="color: red;">BAKING</span></b>- Baking sweet potatoes in the oven allows them to <b>become tender and caramelize naturally</b>, which enhances their sweetness and contributes to a rich, complex flavor. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />To bake, simply prick the sweet potatoes several times with a fork, wrap them in foil, and bake at 375°F until they are soft, usually for about 45 minutes to an hour, depending on their size. Then, you can peel and mash the sweet potatoes for use in a pie filling.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b>2) <span style="color: red;">BOILING</span></b>- Boiling sweet potatoes is a <b>quicker method that requires less time and hands-on preparation</b>. To boil, peel and dice the sweet potatoes, then boil them in a pot of water until they are tender, usually for about 15-20 minutes. Once cooked, drain the water and mash the sweet potatoes for use in a pie filling.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br />Both cooking methods can yield delicious results, and the choice between baking or boiling will depend on the desired texture and flavor of the pie. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /><b><span style="color: red;">If you're looking for a smoother, creamier filling, boiling may be the better option. However, if you want a more complex and intense flavor, baking the sweet potatoes can help to caramelize their natural sugars and enhance their sweetness.</span></b></span></div><div class="blogger-post-footer"><a href="http://culinaryphysics.blogspot.com">Culinary Physics Blog</a>. Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients.</div>Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641tag:blogger.com,1999:blog-405119260721094895.post-23141012078252921462023-01-31T17:07:00.000-08:002023-01-31T17:07:25.887-08:008 Habits of a Highly Effective Home Cook<p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVGJ6ivMhG6J3c7nb0ppt8-ci_9Xsvp3HId2iZJhyisNPiz9xXg8atEQXJgbTlRtws4rH60mIfG94UGERs86H36HDxargpDoFV25_M0Q-FpVjUb0ofp6MkKiLktJKl_OrPRT06Bi-yWJ7t2Pucfbgbej7b7VHG9NIH5cgis7V_W23h2zX5wxu52TX0Vw/s1754/what-are-the-good-cooking-habits.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="what-are-the-good-cooking-habits" border="0" data-original-height="1196" data-original-width="1754" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVGJ6ivMhG6J3c7nb0ppt8-ci_9Xsvp3HId2iZJhyisNPiz9xXg8atEQXJgbTlRtws4rH60mIfG94UGERs86H36HDxargpDoFV25_M0Q-FpVjUb0ofp6MkKiLktJKl_OrPRT06Bi-yWJ7t2Pucfbgbej7b7VHG9NIH5cgis7V_W23h2zX5wxu52TX0Vw/w400-h272/what-are-the-good-cooking-habits.png" title="what are the good cooking habits" width="400" /></a></span></div><p></p><h1 style="text-align: left;"><span style="font-family: verdana;"><b>What makes a good home cook?</b></span></h1><p><span style="font-family: verdana;">A good home cook is someone who is able to prepare delicious, well-balanced meals using a variety of techniques and ingredients. They have a good understanding of food safety and sanitation and are able to adapt recipes to suit their own preferences and dietary needs. A good home cook can scale up quickly (is able to cook for 10 or for 2).</span></p><p><span style="font-family: verdana;">Also, they can manage their time and resources effectively in the kitchen and create meals that are both nutritious and satisfying. A good home cook also has a willingness to experiment and try new things, and to learn from their mistakes.</span></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: center;"><span style="font-family: verdana;"><b>8 Habits of a Highly Effective Home Cook</b></span></h1><p><span style="font-family: verdana;">1) <b>Meal planning</b>- Effective home cooks plan their meals in advance, whether it's for the week or just a few days. This helps ensure that they have all the necessary ingredients on hand and reduces the likelihood of last-minute scrambling to figure out what to make for dinner.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9EAXE_lXKjxyeyEy7YMdTVI1iSoTyogkI2U0godpeQ6DilkJP3fZiDgGJydf2-ZsnEqLTxCDLlDDwu8MeS27Vgvp_OaXkKkXByX2RheU9A12-PME8evV7A_sX2HJHtPfcXAKo-b_mn4og-Ut851mJIektkV2FqVdQqo-p4Cq_oWa42LCuUgXCU9iTQ/s768/Meal-planning.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Meal-planning" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz9EAXE_lXKjxyeyEy7YMdTVI1iSoTyogkI2U0godpeQ6DilkJP3fZiDgGJydf2-ZsnEqLTxCDLlDDwu8MeS27Vgvp_OaXkKkXByX2RheU9A12-PME8evV7A_sX2HJHtPfcXAKo-b_mn4og-Ut851mJIektkV2FqVdQqo-p4Cq_oWa42LCuUgXCU9iTQ/w400-h400/Meal-planning.jpg" title="Meal planning" width="400" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">Making a weekly meal plan, for example Monday-Grilled chicken with vegetables, Tuesday-Spaghetti with meat sauce, Wednesday-Fish with a side salad.</span></p><p><span style="font-family: verdana;">2) <b>Keeping a well-stocked pantry</b>- Having a variety of staple ingredients on hand, such as grains, pasta, canned goods, and spices, makes it easy to put together a meal at a moment's notice.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjce7uqlK91-tCp2C6EPLvIe3t2ubzHfhROAILcumNH9MAqp4ANVU4TjiDTvt2h4AAx7rkMV_zyj3L5bZ43Ly2QSnxHcvo0ivU1j_XqFLiDw9dzjeom37ZN01izGpsWFCfLrU781df53WWKAUCPsz9-x65rcDPGIwfR9R8qwugE5XHJQMzVapDtahn14Q/s768/keeping-well-stocked-pantry.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="keeping-well-stocked-pantry" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjce7uqlK91-tCp2C6EPLvIe3t2ubzHfhROAILcumNH9MAqp4ANVU4TjiDTvt2h4AAx7rkMV_zyj3L5bZ43Ly2QSnxHcvo0ivU1j_XqFLiDw9dzjeom37ZN01izGpsWFCfLrU781df53WWKAUCPsz9-x65rcDPGIwfR9R8qwugE5XHJQMzVapDtahn14Q/w400-h400/keeping-well-stocked-pantry.png" title="keeping well stocked pantry" width="400" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">Always keeping staples like rice, pasta, canned tomatoes and beans, flour, sugar, and oil on hand.</span></p><p><span style="font-family: verdana;">3) <b>Knowing basic cooking techniques</b>- Understanding how to properly chop an onion, sauté garlic, or cook a pot of rice can greatly increase a cook's versatility in the kitchen.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhml7NhAZ1HaJmooHaa2Vlj_EKujViTUGJkxteFNZrFshw9X6kerRsCRYHMO4D1dnSsovV3TM9Smx5Xr1qF3aXwyQOLs_UeneoziTqJvwNOuXspsFfYcHXM9Fs3ogJgY00DXxN4c7Fx_ftGnk2e4aHfLA57687aHuumaia54nt4kg6Y-WyCyKrrXdfqEw/s1498/knowing-basic-cooking-techniques.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="knowing-basic-cooking-techniques" border="0" data-original-height="1244" data-original-width="1498" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhml7NhAZ1HaJmooHaa2Vlj_EKujViTUGJkxteFNZrFshw9X6kerRsCRYHMO4D1dnSsovV3TM9Smx5Xr1qF3aXwyQOLs_UeneoziTqJvwNOuXspsFfYcHXM9Fs3ogJgY00DXxN4c7Fx_ftGnk2e4aHfLA57687aHuumaia54nt4kg6Y-WyCyKrrXdfqEw/w400-h333/knowing-basic-cooking-techniques.png" title="knowing basic cooking techniques" width="400" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;"><i><b>RELATED POSTS:</b> <a href="http://culinaryphysics.blogspot.com/2020/07/barbecue-boneless-chicken-breast-charcoal-grill-without-drying-out.html" target="_blank">How do you Grill Boneless Chicken Breast on a Charcoal Grill Without Drying Out?</a></i></span></p><p><span style="font-family: verdana;"><a href="http://culinaryphysics.blogspot.com/2019/08/how-do-you-cook-fresh-okra.html" target="_blank"><i>How Do You Cook Fresh Okra? Try this 18-Minute Egyptian Mashed Okra with Beef Recipe</i></a></span></p><div><br /></div><p><span style="font-family: verdana;">4) <b>Being organized in the kitchen</b>- Having a clean and organized workspace can <b><span style="color: red;">make cooking less stressful and more efficient</span></b>.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3rlVVXTR9Fm3_KUBy4ZRAn-w-Rb0X7dK0eRHaGaZC64zA8R62KgHP4QdbFjSbqvQ-JYOwg44A4cZqqcu7oeHb0W_P2zKzMgBHghuo7a49aYfLD2NvBPsmB91pruUpikHV1TXtq3JWj7Yv4jZBVT6BgCmkZY_L5jg8amFGNWLyjFtsrin9tTPfesKgfw/s768/being-organized-in-the-kitchen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="being-organized-in-the-kitchen" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3rlVVXTR9Fm3_KUBy4ZRAn-w-Rb0X7dK0eRHaGaZC64zA8R62KgHP4QdbFjSbqvQ-JYOwg44A4cZqqcu7oeHb0W_P2zKzMgBHghuo7a49aYfLD2NvBPsmB91pruUpikHV1TXtq3JWj7Yv4jZBVT6BgCmkZY_L5jg8amFGNWLyjFtsrin9tTPfesKgfw/w400-h400/being-organized-in-the-kitchen.jpg" title="being organized in the kitchen" width="400" /></a></div><p></p><p><span style="font-family: verdana;">Keeping the kitchen clean and tidy, keeping the pots, pans, and utensils in their proper place.</span></p><p><span style="font-family: verdana;">5) <b>Experimenting with new recipes</b>- Effective home cooks are always looking to expand their recipe repertoire and are willing to try new and different ingredients and techniques.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoDhgDzV7ERIMDLM6Vu4N0nYbDhybpKo69KCmnpmmDx8lzx-66ApuIbQnubEFsu3kAqeIo8FUTepMXezkU7quoKtyFyiBTXbmzojIsoxKp5oJ89OhDCpgQk6hNaEOcGh4SWbAV-Xds3kodWIF1cE34Bje9j14NYuIsKBtJsIwt7Faplu0mhNq8Svmc4Q/s1727/experimenting-with-new-recipes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="experimenting-with-new-recipes" border="0" data-original-height="1119" data-original-width="1727" height="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoDhgDzV7ERIMDLM6Vu4N0nYbDhybpKo69KCmnpmmDx8lzx-66ApuIbQnubEFsu3kAqeIo8FUTepMXezkU7quoKtyFyiBTXbmzojIsoxKp5oJ89OhDCpgQk6hNaEOcGh4SWbAV-Xds3kodWIF1cE34Bje9j14NYuIsKBtJsIwt7Faplu0mhNq8Svmc4Q/w400-h259/experimenting-with-new-recipes.jpg" title="experimenting with new recipes" width="400" /></a></div><p></p><p><span style="font-family: verdana;">Trying new and different ingredients and techniques, like making a new marinade for a dish or trying a new type of cuisine.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><i><b>RELATED POST:</b> <a href="http://culinaryphysics.blogspot.com/2020/01/physics-of-cooking-books-culinary-physics.html" target="_blank">Culinary Physics: 10 BEST Books to Understand the Physics and Chemistry of Cooking</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;">6) <b>Using a shopping list</b>- Having a shopping list can help to ensure that you don't forget any ingredients and can <b><span style="color: red;">save money by avoiding impulse buys</span></b>.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYBJxqbrrg5vRvpSJK2_4yaeS5Z15vcE70U5UkuChfPRKY1Ysxy7ofIU1gXQu3z5OJujNsa4-Un9Ylp7-UbXRs_pTHfQhdNGE4Bq18XzmFBcipYuqQVF1Ul4r6l0-UAS254ojuzvZNfajUJej0qLVyMyxlXWNncrmUJaMxrSmxApGTvJwFwm9E9iAKOg/s512/Using-a-shopping-list.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Using-a-shopping-list" border="0" data-original-height="512" data-original-width="512" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYBJxqbrrg5vRvpSJK2_4yaeS5Z15vcE70U5UkuChfPRKY1Ysxy7ofIU1gXQu3z5OJujNsa4-Un9Ylp7-UbXRs_pTHfQhdNGE4Bq18XzmFBcipYuqQVF1Ul4r6l0-UAS254ojuzvZNfajUJej0qLVyMyxlXWNncrmUJaMxrSmxApGTvJwFwm9E9iAKOg/w400-h400/Using-a-shopping-list.jpg" title="Using a shopping list" width="400" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">7) <b>Learning how to cook with a pressure cooker or <a href="https://amzn.to/3RlaCZC" rel="nofollow" target="_blank">Instant Pot</a></b>- These kitchen appliances <b><span style="color: red;">can greatly reduce the cooking time for many dishes</span></b> and also make it possible to cook certain foods (such as dried beans) that would otherwise be difficult or time-consuming.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgllWcldY7hin2KCRhqkmlvWNWnsPnAPZmXU1DmoG37OuMFnoOrzzIZ1GpwEbE9hOeKN6sGDLjcakR0vV7AGMFpylFkfZkyAsi70_EwqUx-56cekCLENdzXsEIF2DjJ_nKham-UJP3ci-sUjqjgjzMmdyTDBnU0sDfz1IvwvVxkLQrPwiAWfDfY5xmjOw/s1378/learning-how-cook-with-a-Instant-Pot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="learning-how-cook-with-a-Instant-Pot" border="0" data-original-height="1378" data-original-width="1198" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgllWcldY7hin2KCRhqkmlvWNWnsPnAPZmXU1DmoG37OuMFnoOrzzIZ1GpwEbE9hOeKN6sGDLjcakR0vV7AGMFpylFkfZkyAsi70_EwqUx-56cekCLENdzXsEIF2DjJ_nKham-UJP3ci-sUjqjgjzMmdyTDBnU0sDfz1IvwvVxkLQrPwiAWfDfY5xmjOw/w348-h400/learning-how-cook-with-a-Instant-Pot.jpg" title="learning how cook with a Instant Pot" width="348" /></a></div><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;">8) <b>Knowing how to improvise</b>- Effective home cooks know how to make do with what they have on hand and can often come up with a delicious meal even if they're missing a key ingredient.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJUISMVaVcWsIsJnF-wdrAWAj8sPYqGQBgFEgP6oXqCs--vcfSmVlLYSc4KyxLgBR2uPLzQ7-57Mr8cyyboQecOQH86XZMx83Df50q8r1uWAAnLrTK8itrWq_MYesLbNBHDVmoZHNUFhpLARDnapc0CubGQj8aGIeLmrbI9p3A1v0DeRmqgyKXpSBCwg/s1171/Knowing%20how%20to%20improvise.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Knowing-how-to-improvise" border="0" data-original-height="690" data-original-width="1171" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJUISMVaVcWsIsJnF-wdrAWAj8sPYqGQBgFEgP6oXqCs--vcfSmVlLYSc4KyxLgBR2uPLzQ7-57Mr8cyyboQecOQH86XZMx83Df50q8r1uWAAnLrTK8itrWq_MYesLbNBHDVmoZHNUFhpLARDnapc0CubGQj8aGIeLmrbI9p3A1v0DeRmqgyKXpSBCwg/w400-h236/Knowing%20how%20to%20improvise.jpg" title="Knowing how to improvise" width="400" /></a></div><p></p><p><span style="font-family: verdana;">Being able to come up with a delicious meal even if you're missing a key ingredient, like using dried herbs instead of fresh or using a different type of meat in a recipe.</span></p><div class="blogger-post-footer"><a href="http://culinaryphysics.blogspot.com">Culinary Physics Blog</a>. Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients.</div>Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641tag:blogger.com,1999:blog-405119260721094895.post-35271264174156593442023-01-25T10:28:00.000-08:002023-01-25T10:28:46.151-08:00Top 6 Foods for #Energy That Will Keep You Full and Supercharged All #Winter<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1YX8Rm78ySOlurmAvfn65leWgvoxJeFhfKG_1D6XxIYlHDYzmTMS1kcg4pwZ02Bj4Dmh7Y3i3wE8v73mEPS04r3rrU0Xa9snqFHITRFGNwy8oM7xQ_MlF95K-DYJ0hS4xBdqWXlx4KpNs3UbtdtF_pbuDhG7qmiZzfsUzxrB1Y_anObrzPNTmXre7qg/s1141/What-are-the-Top-6-Energy-Foods.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="What-are-the-Top-6-Energy-Foods" border="0" data-original-height="1124" data-original-width="1141" height="394" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1YX8Rm78ySOlurmAvfn65leWgvoxJeFhfKG_1D6XxIYlHDYzmTMS1kcg4pwZ02Bj4Dmh7Y3i3wE8v73mEPS04r3rrU0Xa9snqFHITRFGNwy8oM7xQ_MlF95K-DYJ0hS4xBdqWXlx4KpNs3UbtdtF_pbuDhG7qmiZzfsUzxrB1Y_anObrzPNTmXre7qg/w400-h394/What-are-the-Top-6-Energy-Foods.png" title="What are the Top 6 Energy Foods" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;">During winter months, it's important to fuel our bodies with the right foods to keep us feeling full and energized. </span><b style="font-family: verdana;"><span style="color: red;">High energy foods are those that are low in glycemic index carbohydrates and contain a combination of healthy fats and proteins, which help manage blood sugar levels. </span></b><p></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: left;"><span style="font-family: verdana;"><b>What is Thermic Effect of Food?</b></span></h1><p><span style="font-family: verdana;">The <b>thermic effect of food (TEF)</b> is the amount of energy required by the body to digest, absorb, and process the nutrients in food. It is also known as the "diet-induced thermogenesis" and typically accounts for about 10% of total energy expenditure. <b>This energy expenditure is required to break down the food and turn it into a form that can be used by the body. </b>The thermic effect of food is higher for protein compared to carbohydrates or fats.</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b>The Impact of the Thermic Effect of Food on Winter Weight Management</b></span></h2><p><span style="font-family: verdana;">During the winter, the body may use more energy to maintain its internal temperature due to the colder external environment. This can lead to an increase in overall energy expenditure, which can make it more difficult for some people to maintain or lose weight. </span></p><p><span style="font-family: verdana;">This is because, in addition to the energy required for daily activities and physical activity, the body must also use energy to stay warm. As a result, people may need to increase their caloric intake during the winter to compensate for the additional energy expenditure. </span></p><p><span style="font-family: verdana;">On the other hand, <b><span style="color: red;">the thermic effect of food can help the body to burn more calories and maintain a healthy weight, which can be beneficial during the winter</span></b>.</span></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: center;"><span style="font-family: verdana;"><b>What are the Top 6 Energy Foods?</b></span></h1><p><span style="font-family: verdana;">There are a variety of foods that can provide the energy needed to power through the winter months. You can include these foods in your diet to stay satiated and refreshed throughout the day.</span></p><p><span style="font-family: verdana;"><i>Here are six food options that can help keep you feeling full and energized:</i></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">1)</span></b> <b>Nuts and seeds:</b> Nuts and seeds, such as <a href="https://amzn.to/3HBvnND" rel="nofollow" target="_blank">whole natural almonds</a>, flax seeds, peanuts, and pumpkin seeds, are a great source of healthy fats, minerals, and fiber. They can help keep energy levels steady throughout the day and can also be a satisfying snack option.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZs2mpaUx5lNypgjZGmv1upN0fWyvUNZel5RqA5pBckeh6r8dSpOamw5yxEYIBVv1NHrtnEWy9tJNFLKTv0fugrkFFopXhC8inIg-ngJUOCv-wgyAVnoq53wwgK1eLhRBnjBES5gMjonxHxcml09i151un4tdV7_TF8koE7_0fq_EUfg_N_olQt2iq4w/s1177/almonds-foods-for-energy-winter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="almonds-foods-for-energy-winter" border="0" data-original-height="779" data-original-width="1177" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZs2mpaUx5lNypgjZGmv1upN0fWyvUNZel5RqA5pBckeh6r8dSpOamw5yxEYIBVv1NHrtnEWy9tJNFLKTv0fugrkFFopXhC8inIg-ngJUOCv-wgyAVnoq53wwgK1eLhRBnjBES5gMjonxHxcml09i151un4tdV7_TF8koE7_0fq_EUfg_N_olQt2iq4w/w400-h265/almonds-foods-for-energy-winter.jpg" title="almonds foods for energy winter" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;">Nuts and seeds are a great source of healthy fats, protein, and fiber. They also contain a variety of vitamins and minerals that can help improve energy levels. Additionally, their beneficial fat content can help </span><b style="font-family: verdana;"><span style="color: red;">keep you feeling full for longer periods of time</span></b><span style="font-family: verdana;">. </span><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">Legumes:</span></b> Legumes, such as lentils, black beans, and chickpeas, are a <b>great source of protein, fiber, and complex carbohydrates</b>. They are also high in a variety of vitamins and minerals, making them a great option for maintaining energy levels. Try a lentil soup with added vegetables or a smoothie with spinach, berries, Greek yogurt, and chia seeds.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnvyz5BEy4T6zI2GO3vEA_4jJ_nivi8RKIvQyXmhJoHuckbm5r_hUwGP7O7o3LcTIAuewpn-9SgUD7MYOc5oJguhEaNiDqYnmRSl6EWqfa-jOqnpFFVStVpcJt4QphKcfHNWNR3MG9ok_J5Sp34HXUYVs1Si4cNUpiw9nFaMIN9a7NNyUzSwLYOUkKeA/s768/legumes-foods-for-enery-winter.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="legumes-foods-for-energy-winter" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnvyz5BEy4T6zI2GO3vEA_4jJ_nivi8RKIvQyXmhJoHuckbm5r_hUwGP7O7o3LcTIAuewpn-9SgUD7MYOc5oJguhEaNiDqYnmRSl6EWqfa-jOqnpFFVStVpcJt4QphKcfHNWNR3MG9ok_J5Sp34HXUYVs1Si4cNUpiw9nFaMIN9a7NNyUzSwLYOUkKeA/w400-h400/legumes-foods-for-enery-winter.png" title="legumes foods for energy winter" width="400" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;"><i>RELATED POST: <a href="http://culinaryphysics.blogspot.com/2014/03/how-to-cook-beans-or-legumes.html" target="_blank">How to Cook Beans or Legumes</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">2)</span> Sprouts:</b> Sprouts are an excellent source of energy as they contain complex carbohydrates and protein. Germinated sprouts are even <b><span style="color: red;">more nutrient-dense</span></b> and can help keep you feeling full for longer periods of time. Additionally, sprouts are loaded with vitamins and minerals that can enhance overall health.</span></p><p><span style="font-family: verdana;"><b><span style="color: red;">3)</span> Yogurt:</b> Yogurt is a great source of healthy fats, calcium, and probiotics, which can <b><span style="color: red;">help improve digestion and gut health</span></b>. However, it's important to <b><span style="color: red;">check the nutrition label before purchasing yogurt</span></b>, as some can be high in sugar.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhksxLB2bH4N1vj5j_j204zR-8yxouXbF3BqSBl7fsjR79fKThEIYPmbbRLdWc0va_cyy8DQy2IBTEcY4db_F_3QvnynZMoO77uudoESJgEr0nWi4mBAzIP5ODcQcjw0oHM30zR-LINJHXZoHMGsGkpHIaxPBKml5Zppp1mVxlGT6KmZV6osfDNnLoySA/s768/yogurt-foods-for-energy-winter.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="yogurt-foods-for-energy-winter" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhksxLB2bH4N1vj5j_j204zR-8yxouXbF3BqSBl7fsjR79fKThEIYPmbbRLdWc0va_cyy8DQy2IBTEcY4db_F_3QvnynZMoO77uudoESJgEr0nWi4mBAzIP5ODcQcjw0oHM30zR-LINJHXZoHMGsGkpHIaxPBKml5Zppp1mVxlGT6KmZV6osfDNnLoySA/w400-h400/yogurt-foods-for-energy-winter.png" title="yogurt foods for energy winter" width="400" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;"><i>RELATED POST: <a href="http://culinaryphysics.blogspot.com/2014/09/yogurt-spheres-recipe-spherification-molecular-gastronomy-recipe.html" target="_blank">Yogurt Spheres Recipe by Reverse Spherification- Molecular Gastronomy Recipe</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">4)</span> Bananas:</b> Bananas are a great source of instant energy thanks to their natural sugars, as well as magnesium, fiber, and potassium.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_dhdLYS6kTfnbfog_-0ytx15_WUXs8SgQsnadZKZO2SLR0XP8lncM1c1wUZZ7qDnyT9spm7eBTZgGY16KVpR32-OY_SrA-FQVChmdB57iU-85vtRCv7QT9hGKea3IrrJ0ZQmjVE0TEepsdEyZzXCERfmf81eu5iJaSpr7EA8WmFk8yCKxIYZQ02D-_Q/s1365/banana-foods-for-enery-winter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="banana-foods-for-energy-winter" border="0" data-original-height="707" data-original-width="1365" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_dhdLYS6kTfnbfog_-0ytx15_WUXs8SgQsnadZKZO2SLR0XP8lncM1c1wUZZ7qDnyT9spm7eBTZgGY16KVpR32-OY_SrA-FQVChmdB57iU-85vtRCv7QT9hGKea3IrrJ0ZQmjVE0TEepsdEyZzXCERfmf81eu5iJaSpr7EA8WmFk8yCKxIYZQ02D-_Q/w400-h208/banana-foods-for-enery-winter.jpg" title="banana foods for energy winter" width="400" /></a></div><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">5)</span> Whole grains:</b> Whole grains, such as oats, quinoa, and brown rice, are a great source of complex carbohydrates. These carbohydrates are broken down <b><span style="color: red;">slowly by the body</span></b>, providing a steady stream of energy throughout the day. Moreover, whole grains are high in fiber, which can help <b>keep you feeling full for longer periods of time</b>. Try Oats cooked with almond milk and topped with berries, nuts and seeds.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9xQCV6b5Ddn1MuGrg9zzotJTJOG56i9OatMrPf-Y-IOq5VPAbCbudQAFujjoIHvBR5hmAyC5DyPU6flQJsdo8r5lG8jo2oGVCy3SszBOc2iwB9MZnhYlkxfxAC9rT57cpL2xHV9Fufeevm7aLwxCpFj4g4c9hdV-Iyf9tuVBpB3fMACRIJaSmlMHMUQ/s957/overnight-oats-foods-for-energy-winter.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="overnight-oats-foods-for-energy-winter" border="0" data-original-height="596" data-original-width="957" height="249" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9xQCV6b5Ddn1MuGrg9zzotJTJOG56i9OatMrPf-Y-IOq5VPAbCbudQAFujjoIHvBR5hmAyC5DyPU6flQJsdo8r5lG8jo2oGVCy3SszBOc2iwB9MZnhYlkxfxAC9rT57cpL2xHV9Fufeevm7aLwxCpFj4g4c9hdV-Iyf9tuVBpB3fMACRIJaSmlMHMUQ/w400-h249/overnight-oats-foods-for-energy-winter.png" title="overnight oats foods for energy winter" width="400" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;"><i>RELATED POST: <a href="http://culinaryphysics.blogspot.com/2014/03/how-to-cook-grains-like-rice-and-barley.html" target="_blank">How to Cook Grains Like Rice and Barley</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">Quinoa:</span></b> <a href="https://amzn.to/3HoYUKa" rel="nofollow" target="_blank">Quinoa</a> is an incredibly nutrient-dense food that is packed with vitamins, minerals, dietary fiber, carbohydrates, and <b><span style="color: red;">protein</span></b>. Its carbohydrates are <b>low on the glycemic index, meaning they are digested slowly</b>, providing a steady boost of energy, and helping to curb unnecessary snacking.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbX31gBSPENgxtP68w4pQe1iJ8P2kUjUOOxkp2itOPnaPINEdi_kSjfjQuxvg3W6vxgR6WLWvA8iFQouI5_8o3u5C_4s90fU6c7etTnqHj3Yf8PY6ZPvm9O0yxzPUAqGYy7xK-d8W0a0Cjqi8yuvVTFA8qx0cwzH1cLyj_9GqSRvHACoyNB2DXR299sA/s1082/quinoa-foods-for-energy-winter.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="quinoa-foods-for-energy-winter" border="0" data-original-height="807" data-original-width="1082" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbX31gBSPENgxtP68w4pQe1iJ8P2kUjUOOxkp2itOPnaPINEdi_kSjfjQuxvg3W6vxgR6WLWvA8iFQouI5_8o3u5C_4s90fU6c7etTnqHj3Yf8PY6ZPvm9O0yxzPUAqGYy7xK-d8W0a0Cjqi8yuvVTFA8qx0cwzH1cLyj_9GqSRvHACoyNB2DXR299sA/w400-h299/quinoa-foods-for-energy-winter.jpg" title="quinoa foods for energy winter" width="400" /></a></div><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">6)</span> Lean proteins:</b> Lean proteins, such as chicken, fish, and tofu, are important for maintaining energy levels because they help repair and build muscle tissue. </span></p><p><span style="font-family: verdana;">They take longer to digest than carbohydrates, keeping you feeling full for longer periods of time. Try chicken breast with quinoa and roasted vegetables.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxu-m7jDnUwsLswuBsIV1ytXCfk7mdCByyxzmGu1bvc2p1M7g_VCjizFvMp_S24HNLjfAodYM2yGs5MT47dkW_nxyvi9urYPCks50CQtCD0rOefP46mnrT024w_PYk5LmXJmmpnae-U5LTpWxuDnHGGOUW7_53QMVCDMlaptMpjwgbURJ9pyWu6p7omQ/s748/lean-meat-roasted-chicken-breast.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="lean-meat-roasted-chicken-breast" border="0" data-original-height="615" data-original-width="748" height="329" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxu-m7jDnUwsLswuBsIV1ytXCfk7mdCByyxzmGu1bvc2p1M7g_VCjizFvMp_S24HNLjfAodYM2yGs5MT47dkW_nxyvi9urYPCks50CQtCD0rOefP46mnrT024w_PYk5LmXJmmpnae-U5LTpWxuDnHGGOUW7_53QMVCDMlaptMpjwgbURJ9pyWu6p7omQ/w400-h329/lean-meat-roasted-chicken-breast.jpg" title="lean meat roasted chicken breast" width="400" /></a></div><p></p><p><span style="font-family: verdana;">It's important to note that everyone's dietary needs are different. Incorporating these high energy foods into your diet can help you feel refreshed and energized throughout the day, while also supporting weight management and overall health. </span></p><p><span style="font-family: verdana;">Consuming a balanced diet with a variety of nutrient-dense foods will help support overall health and energy levels.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>REFERENCES: </b></span></p><p><span style="font-family: verdana;"><i>Chapter 3: Calculation of The Energy Content Of Foods – Energy Conversion Factors</i>. (n.d.). Retrieved 1 25, 2023, from Food and Agriculture Organization of the United Nations: <a href="http://www.fao.org/docrep/006/Y5022E/y5022e04.htm" target="_blank">http://www.fao.org/docrep/006/Y5022E/y5022e04.htm</a></span></p><p><span style="font-family: verdana;">Kinabo, J., & Durnin, J. V. (1990). <i>Thermic effect of food in man: Effect of meal composition, and energy content</i>. British Journal of Nutrition, 64(1), 37-44. Retrieved 1 25, 2023, from <a href="https://cambridge.org/core/journals/british-journal-of-nutrition/article/thermic-effect-of-food-in-man-effect-of-meal-composition-and-energy-content/f9cc2d6789b57215d7178f346b572242" target="_blank">https://cambridge.org/core/journals/british-journal-of-nutrition/article/thermic-effect-of-food-in-man-effect-of-meal-composition-and-energy-content/f9cc2d6789b57215d7178f346b572242</a></span></p><p><span style="font-family: verdana;">Poehlman, E. T., & Horton, E. S. (2009). <i>The Impact of Food Intake and Exercise on Energy Expenditure</i>. Nutrition Reviews, 47(5), 129-137. Retrieved 1 25, 2023, from <a href="https://academic.oup.com/nutritionreviews/article-abstract/47/5/129/1856605">https://academic.oup.com/nutritionreviews/article-abstract/47/5/129/1856605</a></span></p><p><span style="font-family: verdana;">Reed, G. W., & Hill, J. O. (1996). <i>Measuring the thermic effect of food</i>. The American Journal of Clinical Nutrition, 63(2), 164-169. Retrieved 1 25, 2023, from <a href="https://ncbi.nlm.nih.gov/pubmed/8561055">https://ncbi.nlm.nih.gov/pubmed/8561055</a></span></p><p><span style="font-family: verdana;">Tai, M. M., Castillo, P., & Pi-Sunyer, F. X. (1991). <i>Meal size and frequency: effect on the thermic effect of food</i>. The American Journal of Clinical Nutrition, 54(5), 783-787. Retrieved 1 25, 20`23, from <a href="https://ncbi.nlm.nih.gov/pubmed/1951147">https://ncbi.nlm.nih.gov/pubmed/1951147</a></span></p><div class="blogger-post-footer"><a href="http://culinaryphysics.blogspot.com">Culinary Physics Blog</a>. Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients.</div>Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641tag:blogger.com,1999:blog-405119260721094895.post-65255958011159157572023-01-24T03:23:00.000-08:002023-01-24T03:23:07.139-08:00Soup Maker #Recipes: Silky #Zucchini #Soup<div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOzmQRcPB62rY-HuqbrzoAQp79kYq7quFHaPgDmQFohdbsunFWXby3uW9hvRt3iwkoIAPywA3uIFVaDzd5xKI8BNXRHBiEZj7HrN4SumYKAVG3oUFd7Sj6A1aB88odWSZKfs_CpHEw09Lr9P-HvebwZPhRAif7hjqA0SNDAQLpEGyNL_ubEQiNxHeVEA/s768/soup-maker-recipes-silky-zucchini-soup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="soup-maker-recipes-silky-zucchini-soup" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOzmQRcPB62rY-HuqbrzoAQp79kYq7quFHaPgDmQFohdbsunFWXby3uW9hvRt3iwkoIAPywA3uIFVaDzd5xKI8BNXRHBiEZj7HrN4SumYKAVG3oUFd7Sj6A1aB88odWSZKfs_CpHEw09Lr9P-HvebwZPhRAif7hjqA0SNDAQLpEGyNL_ubEQiNxHeVEA/w400-h400/soup-maker-recipes-silky-zucchini-soup.jpg" title="soup maker recipes silky zucchini soup" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;"><i>Soup can be a nutritious and satisfying meal option. Some benefits of consuming soup includes:</i></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">1) <b>Hydration: </b>Soup is mostly liquid, which can help to keep the body hydrated.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">2) <b>Nutrients:</b> Many soups are made with a variety of vegetables like zucchini, which can provide a good source of vitamins and minerals.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">3) <b>Low in calories:</b> Zucchini soup can be a <b><span style="color: red;">low-calorie option</span></b>, making it a good choice for people trying to lose weight.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">4) <b>Satiety:</b> Soup can be filling and can help to control hunger, which may lead to eating less overall.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">5) <b>Convenience:</b> Soup can be easily <b>made in bulk and stored in the refrigerator or freezer for quick and easy meals</b>.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">6)<b> Variety:</b> There are many different types of soups available, so it is easy to find one that suits your taste preferences.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">7) <b>Cost-effective:</b> Zucchini soup can be an <b>affordable meal option</b> as it can be made from inexpensive ingredients.</span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><br /><br /></span><i><span style="font-family: verdana;"><b>RELATED POST:</b> <a href="http://culinaryphysics.blogspot.com/2018/05/how-to-store-zucchini.html" target="_blank">How to Store Zucchini Long Term and Keep it Fresh Longer?</a></span><span style="font-family: verdana;"><br /></span></i><span style="font-family: verdana;"><br /><br /><h1 style="text-align: center;"><b>How to Make Silky Zucchini Soup Using a Soup Maker?</b></h1><div><b><br /></b></div></span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6yBm6EQE5Cn9NnPyszxlQtWJGQR732kR6AUTJh6Q4VRLifSGjayEUsXT7geg3A107NB1YIRJ_LBEkdc1nx1TBN0K7gVJ-0rq9P4g2C-dOdr4fb8vg9FMKyP5RXw_UCUbTSMJFk1IP6XOM_XAuAt7eoqH7jPmqlcTkdi8BHMMJBpozqHX_qfFON1bfCw/s768/How-Make-Silky-Zucchini-Soup-Using-Soup-Maker.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="How-Make-Silky-Zucchini-Soup-Using-Soup-Maker" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6yBm6EQE5Cn9NnPyszxlQtWJGQR732kR6AUTJh6Q4VRLifSGjayEUsXT7geg3A107NB1YIRJ_LBEkdc1nx1TBN0K7gVJ-0rq9P4g2C-dOdr4fb8vg9FMKyP5RXw_UCUbTSMJFk1IP6XOM_XAuAt7eoqH7jPmqlcTkdi8BHMMJBpozqHX_qfFON1bfCw/w400-h400/How-Make-Silky-Zucchini-Soup-Using-Soup-Maker.png" title="How Make Silky Zucchini Soup Using Soup Maker" width="400" /></a></div></div><div style="text-align: center;"></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b>Zucchini</b> is a low-calorie vegetable that is <b><span style="color: red;">high in nutrients such as vitamin C, vitamin A, and potassium. It is also a good source of dietary fiber and antioxidants</span></b>. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcrUZ6EwJHSxCG06VbVe52ynOhXWI_dcc2ezD1GCG5QF1wqmG8nf7RRQb1aRR__HuQfIBPWY5KH_Oq_GueKVSduTWX5aeVqAAnBNaC2Ke7Ou1QoaO7TMGmqdYKPZvAuYQw5n2HcT3uBB8Gzra2I7mvwXw-pBXc6DlyN3pmnQN2MVg37MPYgFgZBhm9KQ/s1138/Zucchini-low-calorie-vegetable.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Zucchini-low-calorie-vegetable" border="0" data-original-height="908" data-original-width="1138" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcrUZ6EwJHSxCG06VbVe52ynOhXWI_dcc2ezD1GCG5QF1wqmG8nf7RRQb1aRR__HuQfIBPWY5KH_Oq_GueKVSduTWX5aeVqAAnBNaC2Ke7Ou1QoaO7TMGmqdYKPZvAuYQw5n2HcT3uBB8Gzra2I7mvwXw-pBXc6DlyN3pmnQN2MVg37MPYgFgZBhm9KQ/w400-h319/Zucchini-low-calorie-vegetable.png" title="Zucchini low calorie vegetable" width="400" /></a></div><br /><span style="font-family: verdana;">Eating zucchini may help to lower the risk of heart disease, improve digestion, and boost the immune system. It may also help to <b>regulate blood sugar levels and promote healthy skin and hair</b>. </span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">Additionally, zucchini is low in carbs, making it a great option for people on low-carb diets. Zucchini is a healthy and versatile vegetable that can be enjoyed in a variety of dishes like soups.</span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b><span style="color: red;">Cook time: 21 minutes</span></b><br /></span><span style="font-family: verdana;"><b><i>Serves:</i></b> 4<br /></span><span style="font-family: verdana;"><b><i>Per Serving:</i></b> Calories 78, Carbs 7.4g, Fat 5.8g, Protein 6.8g</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b>INGREDIENTS:</b></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;">Medium zucchinis – 3, cut into large chunks<br /></span><span style="font-family: verdana;">Garlic cloves – 2, chopped<br /></span><span style="font-family: verdana;">Small onion – 1, quartered<br /></span><span style="font-family: verdana;">Sour cream – 4 tbsp.<br /></span><span style="font-family: verdana;">Vegetable broth – 2 C.<br /></span><span style="font-family: verdana;">Salt and ground black pepper, as required<br /></span><span style="font-family: verdana;">Fresh lemon juice – 1 tbsp.</span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b>COOKING DIRECTIONS: </b></span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b><span style="color: red;">1)</span></b> Add all ingredients to a Soup Maker, excluding lemon juice.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b><span style="color: red;">2)</span></b> Select the "Smooth Soup" function on the <a href="http://culinaryphysics.blogspot.com/2023/01/what-are-the-best-soup-makers-on-the-market.html" target="_blank">Soup Maker</a> and set the timer for 21 minutes. Then, secure the lid of the Soup Maker.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: left;"><span style="font-family: verdana;">If you don’t have a soup maker, just use a regular Dutch Oven. Adjust the recipe according to your preference. 😀👍</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b><span style="color: red;">3)</span></b> Once the cycle is completed, unlock the lid, and stir in the lemon juice.</span></div><div style="text-align: left;"><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><b><span style="color: red;">4)</span></b> Serve immediately while its hot or according to your preference.</span><span style="font-family: verdana;"><br /></span><span style="font-family: verdana;"><br /><br /></span><span style="font-family: verdana;"><i><b>RELATED POST:</b> <a href="http://culinaryphysics.blogspot.com/2018/05/zucchini-fries-chrissy-teigen-cookbook-recipes.html" target="_blank">How to Make Chrissy Teigen‘s Zucchini Fries? - Chrissy Teigen Cookbook Recipes</a></i></span></div><div class="blogger-post-footer"><a href="http://culinaryphysics.blogspot.com">Culinary Physics Blog</a>. Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients.</div>Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641tag:blogger.com,1999:blog-405119260721094895.post-10170584593982913232023-01-18T16:49:00.000-08:002023-01-18T16:49:40.595-08:00What are the Best #Soup Makers on the Market? 7 BEST #SoupMakers, Tried and Tested 2023<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0VLtsxu0LvikwsizxUQ3LjA63QO7sNEN2lWkDxsx_g5HfxWuTefFMQwBkaz3Pwqhzo99wYZeBlVhEoD9b6oq2oys0Q7cDlBAamoliKR-ePAiIKI67_wgFSCP4iYhSv9meTNjgM0G6nHMHxSgVCQE8cH0XveMJq5f2jAKsUqD_s8i36yBd3UwpA9FifQ/s768/what-are-the-best-soup-makers-on-the-market.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="what-are-the-best-soup-makers-on-the-market" border="0" data-original-height="768" data-original-width="768" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0VLtsxu0LvikwsizxUQ3LjA63QO7sNEN2lWkDxsx_g5HfxWuTefFMQwBkaz3Pwqhzo99wYZeBlVhEoD9b6oq2oys0Q7cDlBAamoliKR-ePAiIKI67_wgFSCP4iYhSv9meTNjgM0G6nHMHxSgVCQE8cH0XveMJq5f2jAKsUqD_s8i36yBd3UwpA9FifQ/w400-h400/what-are-the-best-soup-makers-on-the-market.jpg" title="what are the best soup makers on the market" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;">Soup is a comforting food during the winter, providing warmth and flavor. It can take hours to prepare using traditional methods, but with the advancement of technology, soup makers can now </span><b style="font-family: verdana;">create delicious soup in just a few minutes</b><span style="font-family: verdana;">.</span><p></p><p><span style="font-family: verdana;">For beginners,<b> what does a soup maker do?</b> Soup makers are a space-saving option as they can blend and cook ingredients in a single device, resulting in a smooth or chunky soup. Additionally, most models can blend cold foods as well, <b>eliminating the need for multiple pots and pans</b>.</span></p><p><span style="font-family: verdana;"><b>Are soup makers cheap to use?</b> Soup makers are a cost-effective alternative to oven cooking, as they can reduce energy costs by half.</span></p><p><span style="font-family: verdana;"><b>Is it worth having a soup maker?</b> Soup makers, though not necessary in a kitchen but can greatly simplify the process of making soup. <b>They can save time, reduce stress, and minimize the number of dishes to clean. 😍</b></span></p><p><span style="font-family: verdana;">Traditional soup recipes often involve multiple steps such as chopping, simmering for extended periods, and blending, which can be time-consuming and messy. A soup maker streamlines this process.</span></p><p><span style="font-family: verdana;">Soup maker appliances are a convenient way to make soup without having to plan ahead or spend hours cooking. This guide will help you navigate through the process and find the best soup maker in the market (2023) right for you.</span></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: left;"><span style="font-family: verdana;"><b>Factors to Consider When Selecting a Soup Maker</b></span></h1><p><span style="font-family: verdana;">When looking for a soup maker, it is important to consider factors such as <b><span style="color: red;">the material, size or capacity, the importance of speed in cooking, ease of cleaning and additional features</span></b>. </span></p><p><span style="font-family: verdana;">One key aspect to consider is the size of the soup maker, as it should match the number of people you usually plan to serve. Additionally, consider the functions offered by the soup maker, as some can blend ingredients to desired consistency, or even make jams or sauces. </span></p><p><span style="font-family: verdana;">Speed of cooking is also an important factor, with modern soup makers able to <b><span style="color: red;">greatly reduce cooking time</span></b>. Lastly, pay attention to the cleaning process, checking if it is easy to clean, dishwasher safe, and what type of soap is suitable.</span></p><p><span style="font-family: verdana;">A soup maker's primary function is to make soups, but it can also be used for making jam, sauces, desserts, steaming vegetables, sous vide cooking, and even making milkshakes and cocktails. It eliminates the need for multiple kitchen gadgets and makes cooking easier by reducing stress, ensuring even cooking, and reducing cooking time. Additionally, it also makes cooking in bulk easy by providing a large capacity and a portable option.</span></p><p><span style="font-family: verdana;">When choosing a soup maker, there are various options available, such as sauté and kettle soup makers. Each has its own unique features and drawbacks.</span></p><p><span style="font-family: verdana;"><br /></span></p><h3 style="text-align: left;"><span style="font-family: verdana;"><b>Sauté soup makers vs. Kettle soup makers</b></span></h3><p><span style="font-family: verdana;"><b><span style="color: red;">Sauté soup</span> <span style="color: red;">makers</span></b> have built-in hot plates, allowing you to caramelize ingredients before adding them to the soup, but they <b>tend to be larger in size and have limited features</b>. </span></p><p><span style="font-family: verdana;"><b><span style="color: red;">Kettle soup makers</span></b>, which resemble milkshake machines, are versatile and can make various types of food, but they <b>have a smaller capacity and require more care in cleaning</b>. Ultimately, the right soup maker for you will depend on your specific needs and how you plan to use it.</span></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: center;"><span style="font-family: verdana;"><b>The Best Soup Makers on the Market: Tried and Tested in 2023</b></span></h1><p style="text-align: left;"><span style="font-family: verdana;"><b></b></span></p><p style="clear: both; text-align: left;"><b><b style="text-align: left;"><span style="color: red;"><br /></span></b></b></p><p style="clear: both; text-align: left;"><b><b style="text-align: left;"><span style="color: red;">1)</span> <a href="https://amzn.to/3XBUAfH" rel="nofollow" target="_blank">Philips Soup and Smoothie Maker, Makes 2-4 servings, HR2204/70, 1.2 Liters, Black and Stainless Steel</a> by Philips Kitchen Appliances</b></b></p><p style="clear: both; text-align: left;"><b><b style="text-align: left;"><br /></b></b></p><p></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcLOyaiHcypKsmpSh-Qp_q0ic6l5I_xZuYm3jJ0QAdCRTC1spfDL2zJfHVipeFWmx_jE7210teg6dvBVyz8VANEG9_1Kf0WBQLNu48ctMqFcs2SQLd4Bnt1DjaAftsuYHDIWB9tVkkqwk_w3DGuisMOT8rz59BUBboCDbmAroBDHJ4Xngpj2YD2sB1gw/s679/1-philips-soup-and-smoothie-maker-black-stainless-steel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="philips-soup-and-smoothie-maker-black-stainless-steel" border="0" data-original-height="679" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcLOyaiHcypKsmpSh-Qp_q0ic6l5I_xZuYm3jJ0QAdCRTC1spfDL2zJfHVipeFWmx_jE7210teg6dvBVyz8VANEG9_1Kf0WBQLNu48ctMqFcs2SQLd4Bnt1DjaAftsuYHDIWB9tVkkqwk_w3DGuisMOT8rz59BUBboCDbmAroBDHJ4Xngpj2YD2sB1gw/w400-h400/1-philips-soup-and-smoothie-maker-black-stainless-steel.jpg" title="philips soup and smoothie maker black stainless steel" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-family: verdana;"><i>Price: $129.95</i></span><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">Top soup maker with extra features. Best value soup maker</span></b></span></p><p><span style="font-family: verdana;">This is a soup maker from a reputable brand that is made of stainless steel, has a capacity of 1.2 liters, a unique blade design and <b>can cook soup in 18-20 minutes</b>. </span></p><p><span style="font-family: verdana;">It has six preset programs, including pureed soup, chunky soup, cold soup, smoothies and milk-based soup. It is large enough to make soup for 2 people and comes with a recipe book with 38 recipes and expert tips.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Reaches a maximum voltage of 120 volts</span></p><p><span style="font-family: verdana;">-Capable of handling diverse textures</span></p><p><span style="font-family: verdana;">-Makes soup in fast compared to others</span></p><p><span style="font-family: verdana;">-Automatically heats and blends soup</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-Not made for professional operations</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">2)</span> <a href="https://amzn.to/3XGGeem" rel="nofollow" target="_blank">Ninja HB152 Foodi Heat-iQ Blender, 64 oz, Black</a> by the Ninja Store</b></span></h2><p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUJuS9f0cvAr_prNPrDEJ5P9qNABRW2dfa4yEf-zDdaJItg1PtrDxy5sKVCUll99-kmOJpRbNt-mZCFCrfrpNcSCx0mCRe0ZOafEww5AutLqbPaF6lyymRLyd30nHTWJU2ftYVIPgyUEEM74IK8sOodX50SvhyGhQXioL8hM1qXLKieXQQxdLFppIYEg/s742/2-ninja-foodi-heat-iQ-blender-64-oz-black.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ninja-foodi-heat-iQ-blender-64-oz-black" border="0" data-original-height="742" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUJuS9f0cvAr_prNPrDEJ5P9qNABRW2dfa4yEf-zDdaJItg1PtrDxy5sKVCUll99-kmOJpRbNt-mZCFCrfrpNcSCx0mCRe0ZOafEww5AutLqbPaF6lyymRLyd30nHTWJU2ftYVIPgyUEEM74IK8sOodX50SvhyGhQXioL8hM1qXLKieXQQxdLFppIYEg/w366-h400/2-ninja-foodi-heat-iQ-blender-64-oz-black.jpg" title="ninja foodi heat iQ blender 64 oz black" width="366" /></a></div><i><br /></i><p></p><p><span style="font-family: verdana;"><i>Price: $172.00</i></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">Best versatile blender and soup maker</span></b></span></p><p><span style="font-family: verdana;">This multifunctional blender and soup maker is versatile and effective for a variety of tasks, including <b>making smooth and chunky soups, jams, sauces, smoothies, frozen drinks, desserts and milkshakes, as well as chopping and sautéing</b>. </span></p><p><span style="font-family: verdana;">Although it has a 1400ml capacity for soups, which is smaller than some other models, it is a useful appliance with four cold and four hot blending programs. </span></p><p><span style="font-family: verdana;">Additionally, it doubles as a full-size blender, eliminating the need for multiple appliances. However, it is heavy glass jug may be difficult for some to lift when full. Despite this, it is a high-performing and easy-to-use model that will be a valuable addition to your kitchen.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Many helpful of presets</span></p><p><span style="font-family: verdana;">-Glass jug</span></p><p><span style="font-family: verdana;">-Multifunctional</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-Heavy jug</span></p><p><span style="font-family: verdana;">-Wattage: 1000W</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">3)</span> <a href="https://amzn.to/3iKlZNX" rel="nofollow" target="_blank">Idavee Brand - PrestoPure IAE15-1.9 Liter Automatic Hot Soy Milk (Almond, Rice, Quinoa Milk) Soup, Porridge & Cold Juice Maker - 2 Layer Stainless Steel - Recipe Booklet</a> by Idavee</b></span></h2><p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7JmO7xqxA_9ILhfiDSjG4E7mspnia6xeINjnrGvX9sx9nmQYRvMRYA5QofyoJuJN1zfu_NtNIrpCBar6HV6jdOKgj4NZLcOaGvX7dW4s6xkJ6z2Ev_vgjOu8G2txcDIgk7nlpZaridnE_GCuiPTx2PyXzZkWedKIuVs-1BJnhMaeyChvGS7Nptm8eCw/s934/3-idavee-brand-prestopure-1.9-liter-automatic-hot-soy-milk-soup-porridge-cold-juice-maker.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="idavee-brand-prestopure-1.9-liter-automatic-hot-soy-milk-soup-porridge-cold-juice-maker" border="0" data-original-height="934" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7JmO7xqxA_9ILhfiDSjG4E7mspnia6xeINjnrGvX9sx9nmQYRvMRYA5QofyoJuJN1zfu_NtNIrpCBar6HV6jdOKgj4NZLcOaGvX7dW4s6xkJ6z2Ev_vgjOu8G2txcDIgk7nlpZaridnE_GCuiPTx2PyXzZkWedKIuVs-1BJnhMaeyChvGS7Nptm8eCw/w291-h400/3-idavee-brand-prestopure-1.9-liter-automatic-hot-soy-milk-soup-porridge-cold-juice-maker.jpg" title="idavee brand prestopure 1.9-liter automatic hot soy milk soup porridge cold juice maker" width="291" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><i style="font-family: verdana;">Price: $113.49</i><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">Good Performance and Easy to Clean</span></b></span></p><p><span style="font-family: verdana;">This soup maker, with its 1.9-liter capacity, is ideal for creating a variety of items, such as soup, plant-based milk and smoothies for a large family. It is extremely versatile, offering <b>seven different functions in one product</b>. </span></p><p><span style="font-family: verdana;">Additionally, it can make juices, porridges, smoothies and plant-based nut milk, all while maintaining rich, complex flavors. The soup maker also has a sleek, stainless-steel body for a timeless design and an easily cleaned inner body for practicality.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Very attractive design</span></p><p><span style="font-family: verdana;">-It can cook large quantity of soup</span></p><p><span style="font-family: verdana;">-Has multipurpose functionality</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-Storing in a small cabinet is difficult</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">4)</span> <a href="https://amzn.to/3wiRv8F" rel="nofollow" target="_blank">SoyaJoy G5 Soy Milk Maker & Soup Maker 2020 new Model (1.6 L)</a> by SoyaJoy</b></span></h2><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlqkaTDEbzzBB4Ei4zwwN08GAmRNMo_9Cx1GhSa9km5ycc0gNtzCU4xbOWZ-E4by-0IXlpEDAmN8ADLZN81hLD8EO0qzz55oCER0ZXc1UvSWOD-9o3pbqNrTBS0Q3-AL0RH8AR5MQYBmohyV9a4aAVVFta4KFFE4D6bZpPl8hNi0IrNe1hBA76z_n2yQ/s1020/4-soya-joy-soy-milk-maker-soup-maker-new-model.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="soya-joy-soy-milk-maker-soup-maker-new-model" border="0" data-original-height="1020" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlqkaTDEbzzBB4Ei4zwwN08GAmRNMo_9Cx1GhSa9km5ycc0gNtzCU4xbOWZ-E4by-0IXlpEDAmN8ADLZN81hLD8EO0qzz55oCER0ZXc1UvSWOD-9o3pbqNrTBS0Q3-AL0RH8AR5MQYBmohyV9a4aAVVFta4KFFE4D6bZpPl8hNi0IrNe1hBA76z_n2yQ/w266-h400/4-soya-joy-soy-milk-maker-soup-maker-new-model.jpg" title="soya joy soy milk maker soup maker new model" width="266" /></a></div><br /><span style="font-family: verdana;"><br /></span><p></p><p><span style="font-family: verdana;"><i>Price: $169.00</i></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">For Plant Based Foodies, User Friendly</span></b></span></p><p><span style="font-family: verdana;">This soup maker is easy to use and has many features, including the ability to make multiple soups, smoothies, or plant-based milks at once. It has a large capacity of 1.6 liters, which is <b>enough to feed up to four people</b>. </span></p><p><span style="font-family: verdana;">The precision grinding funnel allows you to grind ingredients finely for added flavor. It also has sensors that prevent boil-overs and monitor water levels for safe use. Additionally, it has the <b>unique ability to make different types of plant-based milk using the "soaked beans" function</b>. The LED display displays the cooking process and estimated time for added convenience.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Capable large capacity</span></p><p><span style="font-family: verdana;">-Comes with an LED display</span></p><p><span style="font-family: verdana;">-Can make dishes and plant-based milk like Almond milk</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-Comes in white rather than stainless steel</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">5)</span> <a href="https://amzn.to/3GThj0l" rel="nofollow" target="_blank">7-in-1 Soup Maker 1.6L | Soy, Almond, Nut, Vegan Milk Maker Machine | Purées, Shakes, Smoothies, Baby Foods, Cocktails (Stainless Steel)</a> by Simple Living Products</b></span></h2><p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-40ahV0D69ErNuuRcdVNxzzBSiiGjfKaLxUgrkIkUwsKSX11-kVpbetpE0PLnZLOo7K6NxGgdsjti82frxtBV5Aw-Ac45oBD8BDhhv218Ans4RFQs_xh96DmYxwgewyxm4R5Egnal7gMgJOBrDehbOnVfCyIf-mkdeDQpQfctp_jWD4-bxQQC05QRhw/s679/5-7-in-1-soup-maker-Soy-Almond-Nut-Vegan-Milk-Maker-Machine-Pur%C3%A9es-Shakes-Smoothies-Baby-Foods.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="7-in-1-soup-maker-Soy-Almond-Nut-Vegan-Milk-Maker-Machine-Purées-Shakes-Smoothies-Baby-Foods" border="0" data-original-height="679" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-40ahV0D69ErNuuRcdVNxzzBSiiGjfKaLxUgrkIkUwsKSX11-kVpbetpE0PLnZLOo7K6NxGgdsjti82frxtBV5Aw-Ac45oBD8BDhhv218Ans4RFQs_xh96DmYxwgewyxm4R5Egnal7gMgJOBrDehbOnVfCyIf-mkdeDQpQfctp_jWD4-bxQQC05QRhw/w400-h400/5-7-in-1-soup-maker-Soy-Almond-Nut-Vegan-Milk-Maker-Machine-Pur%C3%A9es-Shakes-Smoothies-Baby-Foods.jpg" title="7 in 1 soup maker Soy Almond Nut Vegan Milk Maker Machine Purées Shakes Smoothies Baby Foods" width="400" /></a></div><i><br /></i><p></p><p><span style="font-family: verdana;"><i>Price: $113.49</i></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">For Nutrition Enthusiasts, Multi-Purpose</span></b></span></p><p><span style="font-family: verdana;">This durable stainless-steel product is a <b>versatile 7-in-1 soup maker that allows you to blend and create a variety of smooth or chunky soups and smoothies</b>. Its high-speed extraction blade and texture options make it easy to level up your nutrition with delicious homemade dishes. </span></p><p><span style="font-family: verdana;">Plus, it features advanced sensors for one-touch operation and easy monitoring of temperature and water levels. Enjoy healthy, organic dishes with zero preservatives with ease.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Has a multipurpose use</span></p><p><span style="font-family: verdana;">-Can contain more than one ingredient</span></p><p><span style="font-family: verdana;">-Has a durable body</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-It may not be suitable for a larger group of people because of its small size.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><i>RELATED POST: <a href="http://culinaryphysics.blogspot.com/2019/11/roasted-pumpkin-soup-gordon-ramsay.html" target="_blank">How to Make Gordon Ramsay’s Roasted Pumpkin Soup?</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">6)</span> <a href="https://amzn.to/3XmwOoi" rel="nofollow" target="_blank">TONZE FBA_COMINHKPR92575 Slow Cooker Soup Maker, 2.2L, White</a> by TONZE</b></span></h2><p><span style="font-family: verdana;"><b></b></span></p><div class="separator" style="clear: both; text-align: center;"><b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR9eBjb4BPTAik0qTaGgUuJliy5PwBvsBk_JUuNL3dkGWv75KmOltlQlVGmW56xPZwRieLo_iEWBOl-6-TCZMTzN5zaC0_Ek7gWaEW9wZGjfF_6WMiEwUr-MJWHIAnWM9Zlgs9yYhA8RNS_A_yow8zysNagS5z8PAvcxh3US7pvH53Jq3ed1ZgjmJSkA/s679/6-TONZE-FBA-Slow-Cooker-Soup-Maker.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="TONZE-FBA-Slow-Cooker-Soup-Maker" border="0" data-original-height="594" data-original-width="679" height="350" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR9eBjb4BPTAik0qTaGgUuJliy5PwBvsBk_JUuNL3dkGWv75KmOltlQlVGmW56xPZwRieLo_iEWBOl-6-TCZMTzN5zaC0_Ek7gWaEW9wZGjfF_6WMiEwUr-MJWHIAnWM9Zlgs9yYhA8RNS_A_yow8zysNagS5z8PAvcxh3US7pvH53Jq3ed1ZgjmJSkA/w400-h350/6-TONZE-FBA-Slow-Cooker-Soup-Maker.jpg" title="TONZE FBA Slow Cooker Soup Maker" width="400" /></a></b></div><b><span style="color: red;"><br /></span></b><p></p><p><span style="font-family: verdana;"><b><span style="color: red;">Extra Large Option Easy to Use</span></b></span></p><p><span style="font-family: verdana;">The slow cooker soup maker is distinguished by its ample size and cooking capacity, with dimensions of 11.65”x 11.65” x17.3” and a 1.89-liter capacity. </span></p><p><span style="font-family: verdana;">It features a mild and even heating body to prevent sticking or burning and includes three ceramic inner pots for cooking different foods simultaneously or a large stainless steel inner body for a one-pot experience. </span></p><p><span style="font-family: verdana;">Moreover, this soup maker is user-friendly with an easy-to-use control panel, preset menus, timer functions, and a setting panel, and has a safety feature to protect against dry heating.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Does large batches of soup</span></p><p><span style="font-family: verdana;">-With multi-purpose use</span></p><p><span style="font-family: verdana;">-Comes with very easy functionalities</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-It is a heavy product</span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b><span style="color: red;">7)</span> <a href="https://amzn.to/3iOiVjS" rel="nofollow" target="_blank">Vitamix A2500 Ascent Series Smart Blender, Professional-Grade, 64 oz. Low-Profile Container, Black</a> by Vitamix Store</b></span></h2><p><span style="font-family: verdana;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8YYlpjze4rWZ3nbO7y-IP5lMXarDbnEs5UYKUXcXPJygGp4lqwJb_8A4fJXe0mcyDDt-1rrKqDQg8q8S__aBI57Kb6FfGdUya0VrVzuzR2Gy9MSdaWwEQre4MCBpsAhmPLZZGhWNFWd9biC5ljIXeBR7WMiP-x5yXZsrQgJsTzonlLUxUdh-vRnrRRw/s679/7-Vitamix-Ascent-Series-Smart-Blender-Professional-Grade.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Vitamix-Ascent-Series-Smart-Blender-Professional-Grade" border="0" data-original-height="679" data-original-width="679" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8YYlpjze4rWZ3nbO7y-IP5lMXarDbnEs5UYKUXcXPJygGp4lqwJb_8A4fJXe0mcyDDt-1rrKqDQg8q8S__aBI57Kb6FfGdUya0VrVzuzR2Gy9MSdaWwEQre4MCBpsAhmPLZZGhWNFWd9biC5ljIXeBR7WMiP-x5yXZsrQgJsTzonlLUxUdh-vRnrRRw/w400-h400/7-Vitamix-Ascent-Series-Smart-Blender-Professional-Grade.jpg" title="Vitamix Ascent Series Smart Blender Professional Grade" width="400" /></a></div><p></p><p><span style="font-family: verdana;"><i>Price: $483.95</i></span></p><p><span style="font-family: verdana;"><b><span style="color: red;">Best high-end soup blender</span></b></span></p><p><span style="font-family: verdana;">This blender has a strong power that can make hot soup in a short period of time, under 6 minutes. However, it requires pre-cooking the main ingredient as the heating time is brief. <b>If you don't mind pre-roasting vegetables, this blender will still give you soup faster than using a stove and a separate blender. </b></span></p><p><span style="font-family: verdana;">It's important to note that this blender is primarily for blending, and it does not have a heating element for making chunky soups. Despite this, it can be used for a variety of tasks, such as making nut milks, butters, dips, doughs, cakes, baby food, desserts, and soup. </span></p><p><span style="font-family: verdana;">We tried the recipe for peanut butter in the included recipe book and it produced smooth peanut butter in under 5 minutes.</span></p><p><span style="font-family: verdana;"><b>Pros:</b></span></p><p><span style="font-family: verdana;">-Laser-cut blades provide high power for ultra-blending, even with hard ingredients like nuts.</span></p><p><span style="font-family: verdana;"><b>Cons:</b></span></p><p><span style="font-family: verdana;">-Most recipes require pre-cooking because the functions are not sufficient to make soup without it.</span></p><p><span style="font-family: verdana;">-Chunky soups may not be possible</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;">Just remember, when choosing the best soup maker in the market that soup makers are a convenient way to make soup, with the ability to create both smooth and chunky varieties in as little as 20-30 minutes. </span></p><p><span style="font-family: verdana;">Some models also feature a sauté function, which can greatly enhance the flavor of your soup. When selecting a soup maker, be sure to consider this feature.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><br /></span></p><h1 style="text-align: left;"><span style="font-family: verdana;"><b>People also asked:</b></span></h1><p><span style="font-family: verdana;"><b>Q: How long does a soup stay warm in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> Soup maker allows it to cook the soup ingredients and then keep the soup warm for a period, <b><span style="color: red;">usually at least 30 minutes</span></b>. This means that after the soup is finished cooking, it will stay warm for at least 30 minutes, allowing you to serve it immediately or have it ready to eat later.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: Can I use soup maker to make soy milk?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> You can purchase a dedicated soymilk maker, but it can also be easily made using a standard soup maker that both blends and heats the ingredients.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: Is it okay to put hot water in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> No. <b>Adding boiling water to your soup maker can damage the inner body</b> and may cause leaks.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: Can we put uncooked ingredients in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> Yes, you can cook uncooked ingredients such as chicken, vegetables, and rice in the soup maker.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: Can you put oil in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> To reduce calorie intake, mix 1 tablespoon of water and 1 tablespoon of oil. Continuously stir during cooking to prevent sticking and ensure even cooking without over chopping the ingredients.</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: Can you cook rice in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> Yes, you can put raw ingredients such as rice, vegetables, and chicken in a soup maker. The soup maker will cook everything completely, you don't have to worry!</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><b>Q: How long does it take to make soup in a soup maker?</b></span></p><p><span style="font-family: verdana;"><b>A:</b> between 20 to thirty minutes</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: verdana;"><i>RELATED POST: <a href="http://culinaryphysics.blogspot.com/2017/05/tips-freezing-soup-mason-jars-plastic-ziploc-tupperware.html" target="_blank">10 Best Tips for Freezing Soup: How to Freeze Individual Portions of Soup in Mason Jars (Glass), Plastic Containers, Ziploc Bags and Tupperware</a></i></span></p><p><span style="font-family: verdana;"><br /></span></p><h2 style="text-align: left;"><span style="font-family: verdana;"><b>How were the Best Soup Makers on the Market Selected and Ranked? </b></span></h2><p><span style="font-family: verdana;"><b><i>(updated January 2023)</i></b> This guide features new and well-performing soup makers that have been tested and rated by us and verified buyers online for the year 2023, with a focus on value for money. It is frequently updated to include both new releases and established favorites.</span></p><p><span style="font-family: verdana;">The kits were selected using <a href="https://en.wikipedia.org/wiki/Meta-analysis" target="_blank">meta-analysis</a> of raw data mined (<i>Python was used- web scraping/data mining</i>) from Amazon reviews and popularity rating on social media sites like Facebook, Pinterest, Reddit and Instagram.</span></p><div class="blogger-post-footer"><a href="http://culinaryphysics.blogspot.com">Culinary Physics Blog</a>. Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients.</div>Alberto Ainstainhttp://www.blogger.com/profile/15395748482571002549noreply@blogger.com0United States37.09024 -95.7128918.780006163821156 -130.869141 65.400473836178847 -60.556641