Per Serving
|
% Daily Value
|
Calories
199
|
|
Calories from Fat 137
|
|
Total Fat
15.2g
|
23%
|
Saturated Fat 5.8g
|
29%
|
Polyunsaturated Fat 1.9g
|
|
Monounsaturated Fat 5.5g
|
|
Cholesterol 400mg
|
133%
|
Sodium
211mg
|
9%
|
Carbohydrates 2.0g
|
1%
|
Dietary Fiber 0.0g
|
0%
|
Sugars 1.5g
|
|
Protein
13.0g
|
|
Vitamin A 13% · Vitamin C
|
5%
|
Calcium 5% · Iron
|
14%
|
Exceptional food that worth a special journey. And all other foods that can kill you.
Thursday
French Style Creamy-Scrambled Eggs with Truffles
Serves 4 to 5
INGREDIENTS:
1 fresh black truffle (1 ounce)
16 extra-large eggs
1 cup half-and-half
2 teaspoons rock salt
½ teaspoon freshly ground
black pepper
4 to 5 slices brioche or
white toast, crusts removed and cut in half diagonally
PROCEDURE:
1) Clean the truffle with a
soft brush; don’t wash it! Beat the eggs, half-and-half, salt, and pepper
together in a heat-proof glass
bowl until combined but not frothy.
2) Shave the truffle into the egg mixture with a
truffle shaver or mandoline.
3) If you have time, cover
with plastic wrap and allow to sit in the refrigerator for a few hours. The
eggs will become more infused with the flavor of the truffle.
3) When ready to serve, set the
bowl over a saucepan of simmering water, making sure the bottom of the bowl
doesn’t touch the water. Cook over the water, stirring occasionally with a
wooden spoon, until the eggs are thick and custardy. This will take about 20 to
25 minutes. Remove from the heat immediately.
4) Place two toast points on
each plate and spoon the cooked eggs on top. Serve hot.
Quick Tips:
a) Black truffles
are French and white truffles are Italian; don’t even think about using the
canned ones.
b) These will be
creamy when done. Cook until a spoon stands up in the middle.
c) Learn about the difference of truffle juice and truffle
oil at, The Difference Between Truffle Oil
and Truffle Juice
French Style Scrambled Eggs with Truffle Oil- RECIPE
INGREDIENTS:
12 large eggs
1/4 cup plus 2 tablespoons mineral water
6 tablespoons cold unsalted butter, cut into
small pieces
Sea salt and freshly ground pepper
2 teaspoons white truffle oil
1 tablespoon finely chopped scallion
6 warmed brioche rolls, or 12 slices from a
loaf of brioche, toasted
PROCEDURE:
1) In a bowl, whisk the eggs and water;.
2) Melt 2 tablespoons of the butter in a large stainless
steel bowl set over a pot of simmering water; Add the eggs and cook over low
heat, gently stirring with a heatproof rubber spatula and scraping the bottom
of the bowl until the eggs just begin to set, about 5 minutes;.
3) Add the remaining butter to the eggs, 1 piece at a time,
and cook, stirring and scraping the bottom and sides of the bowl, until the
eggs are thick and cooked through but still soft, about 5 minutes longer.
4) Season with salt and pepper; transfer to plates.
5) Drizzle with the truffle
oil, sprinkle with the chopped scallions and serve at once with the
brioche.
CALORIE
COUNTER
Calories in Egg,
Scrambled
B- Grade
199 Calories
Nutrition Facts
Serving Size 2 eggs (94 g)
Master the art of cooking meat at, The Physics of Cooking Meat: Your
Quick Guide to Cooking your Favorite Meat.
Enjoy your
cooking and keep healthy!
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