Friday, June 12, 2020

How to Make Simple Orzo Pasta Soup with Roasted Tomatoes- Easy Orzo Recipes

 

simple-orzo-pasta-recipes

What does orzo taste like?

Even though orzo looks like rice, it is pasta made from semolina flour. It has used more for adding texture than for flavor as its so neutral-tasting, improving salads, soups and entrees. Any sweet, savory, zesty or spicy flavor goes with orzo pasta, let your imagination and creativity run wild in cooking any simple orzo recipes.

What is Greek Kritharaki?

Kritharaki is a flavorful and “simple orzo recipe” originated in Greece. Made with orzo, a Greek variation on risotto. Kritharaki soup recipe is packed with vegetables and has a bit of creaminess from the addition of Greek yogurt if you prefer.

This is simple pasta soup at its best—healthy, hearty, and easy. This Greek Kritharaki orzo soup will keep you warm and is delicious.  

This budget-friendly vegetarian pasta soup is quick and easy to make in 30 minutes. This vegetarian family meal is healthy and even low fat.

Try this Simple Orzo Pasta Soup with Roasted Tomatoes. High-quality fresh tomatoes were grilled over an open flame to blacken their delicate skin and enhanced their natural sweetness while adding smoky tasty flavor.


SIMPLE ORZO PASTA VEGETARIAN SOUP RECIPE


simple-orzo-recipe

Total Cooking Time: 30 Minutes
Makes 4 Servings

INGREDIENTS:

1 pound orzo or similar short-cut pasta
2 tablespoons extra-virgin olive oil
1 fresh vine-ripened tomato, chopped (or one 15-ounce can fire-roasted chopped tomatoes)
4 cups water
2 cups vegetable broth
1 cup roasted tomato sauce, either fresh or store-bought
1 teaspoon salt
Salt and pepper
Greek yogurt (optional)


COOKING PROCEDURE:

1) In a large soup pot, bring water and broth to boil.

2) Add tomatoes, tomato sauce, olive oil, orzo, and 1-teaspoon salt. Stir to combine.

3) Reduce heat to low and bring pot to a simmer. Cook until you see very small bubbles and broth is thickened, about 20 minutes.

4) Stir occasionally so orzo does not stick to bottom of pan.

5) Add salt and pepper to taste. Top it with Greek yogurt if you want.


How to Freeze Soup? 10 Best Tips for Freezing Soup: How to Freeze Individual Portions of Soup in Mason Jars (Glass), Plastic Containers, Ziploc Bags and Tupperware


RELATED QUESTIONS ON HOW TO COOK ORZO



How do you cook orzo? What is the ratio of water to orzo?


1 cup raw orzo (about 6 oz) will give you about 2 cups cooked.

Boil 500 ml (1/2 quart / 2 cups) salted water. Add in 1 cup of orzo pasta, simmer for 10 minutes. 

how-to-cook-orzo

How Do You Know When orzo is done? Test for doneness to your taste by taking a sample bite, until it has a firm, chewy texture, stirring occasionally to prevent it from sticking together.

Drain orzo in a colander. Use as directed in recipe for soups, salads, or serve minimally with butter and Parmesan on it. For the best flavor and texture, serve the orzo immediately after cooking.


Can you overcook orzo?


Do not overcook orzo pasta. If you overcook orzo, it will turn into mush.


Should you rinse orzo?


Orzo is readily available dried.  It can be cooked in different ways and is a superb ingredient to use in salads. Rinse it, drain well, and toss it in olive oil to keep it from clumping.


How much orzo do you cook per person?


When cooking the simple orzo recipe, you should measure about 1/4 cup (or 2 ounces) dry pasta per person. Orzo will more than double in size when cooked.


Related Easy and Simple Soup Recipes:

a) Awesome Egg and Lemon Soup- Soupa Avgolemono- Greek Food Recipes

b) Quibebe- Pumpkin Soup- Brazilian Food Recipes

c) How to Make Portuguese Kale Soup- Anthony Bourdain Cookbook Recipes

d) Creamy Broccoli- Parmesan Soup - The Food Lab Recipe


Does orzo double when cooked?


YES, it will double in size when it is cooked like rice. It will absorb equal quantity of liquid volume displaced by its weight.


What can I substitute orzo with?


What is a substitute for orzo pasta? According to Gordon Ramsay, orzo can be substituted with Arborio rice


Is Orzo barley?


The name orzo itself is somewhat confusing—orzo actually means barley in Italian, however there is no barley in it. Orzo pasta obtained its name from its shape, which closely bear a resemblance to a grain of rice.


What is orzo made from? Is orzo pasta healthier than rice? Is Orzo a bad carb?


Orzo is a type of pasta that is similar to rice in size, shape, and texture. Whole-wheat orzo (Durum wheat semolina) contains more protein and fiber than regular orzo, which makes it the healthier food choice. 

A two oz. serving of orzo is 200 calories. Orzo pasta is a good source of carbs; one serving of orzo contains 42 grams of carbs and two grams of fiber.


Is Simple Orzo Recipe healthy for diabetics?  Is Orzo a keto?


Simple orzo soup recipe is a carbohydrate food. Diabetics can eat them if they limit the serving size

Simple orzo recipe is an excellent choice for people with diabetes and dieters as well as people who follow a low carb or even ketogenic diet. 


ORZO NUTRITION: Is Orzo healthier than brown rice?


Orzo pasta delivers twice the protein of brown rice. It has lower fat content.


ORZO
BROWN RICE
2/3 cup
2/3 cup


kJs
900kJ
800kJ
Carbs
44g
40g
Protein
7.1g
3.5g
Fat
0.9g
1.5g
Fiber
1.8g
2.5g


Related Simple Pasta Recipe: Patti Labelle's Turkey and Broccoli Fettuccine in Herb Cream Sauce - Leftover Turkey Recipes



REFERENCES:

Dan Buettner. 2019. The Blue Zones Kitchen: 100 Recipes to Live to 100, 1st edition. National Geographic. ISBN-13: 978-1426220135. https://amzn.to/2AmvFHF

Ms. Pasta. 2019. Hello! 123 Orzo Recipes: Best Orzo Cookbook Ever For Beginners [Orzo Recipe, Cold Salad Cookbook, Bean Salad Recipes, Cabbage Soup Recipe, Homemade Salad ... Recipes, Tomato Soup Recipe] [Book 1]. Publisher: Ms. Pasta. ASIN: B081D53TFC. https://amzn.to/3hhnTzS

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