Thursday

Juices that Boost Immune System: Smoothie Shots

 

juices-that-boost-immune-system-smoothie-shots
Try Smoothie Shots! Juices that boost immune system 

When virus or flu season comes around the corner, this citrus smoothie shots is delicious than a virus or flu shot. What you need are drinks to boost immune system fast like smoothie shots.


YIELDS: 2 CUPS

INGREDIENTS 

2 medium grapefruits, peeled
2 Valencia oranges, peeled
2 Mineola tangelos, peeled
1 small lime, quartered
2 pomegranates, peeled; white pith removed


PREPARATION PROCEDURE:

1) Process the grapefruit and oranges through an electronic juicer according to the manufacturer’s directions.

2) Add the tangeloes and the lime.

3) Add the pomegranate seeds.

4) Stir the juice to combine the ingredients and serve immediately.


Related Posts:

Ultimate List of Foods to Boost Immunity Quickly

How to Prepare Beetroot Juice Fast and Easy



Juices that Boost Immune System: Smoothie Shots- CALORIE COUNTER


NUTRIENTS PER SERVING: 

Calories: 636 
Fat: 5.8g 
Protein: 12g 
Sodium: 14mg 
Carbohydrates: 153g 
Sugar: 92g



What are the benefits of eating grapefruit?


1) Eating grapefruit may improve heart health. 

2) It may boost your immune system. 

3) It has been shown to help weight loss. 

4) It is low in calories, yet high in essential nutrients. 

5) May induce appetite control. 

6) Grapefruit may help prevent insulin resistance and diabetes. 

7) May reduce the risk of kidney stones.

8) It is high in potent antioxidants. 



REFERENCE:

Teresa Kennedy. 2013. The Everything Giant Book of Juicing: Includes Vegetable Super Juice, Mango Pear Punch, Ginger Zinger, Super Immunity Booster, Blueberry Citrus Juice And Hundreds More! Adams Media. ISBN-13: 978-1440557859. ASIN: 1440557853

No comments:

Post a Comment

Disclosure | Disclaimer |Comments Policy |Terms of Use | Privacy Policy| Blog Sitemap

 

 

The information contained herein is provided as a public service with the understanding that this site makes no warranties, either expressed or implied, concerning the accuracy, completeness, reliability, or suitability of the information. Nor does warrant that the use of this information is free of any claims of copyright infringement. This site do not endorse any commercial providers or their products.

 

Culinary Physics Blog: Exceptional food that worth a special journey. Distinctive dishes are precisely prepared, using fresh ingredients. And all other foods that can kill you. Culinary Physics is a Molecular Gastronomy blog specializing in molecular gastronomy recipes-food style, molecular book review, molecular gastronomy kit review and molecular gastronomy restaurants guide.

 

Culinary Physics Blog is your comprehensive source of Australian cuisine recipes, Austrian cuisine recipes, Brazilian cuisine recipes, Caribbean cuisine recipes, Chinese cuisine recipes, Cuban cuisine recipes, East African cuisine recipes, English cuisine recipes, French cuisine recipes, German cuisine recipes, Greek cuisine recipes, Hungarian cuisine recipes, Indian cuisine recipes, Indonesian cuisine recipes, Israeli cuisine recipes, Italian cuisine recipes, Japanese cuisine recipes, Korean cuisine recipes, Lebanese cuisine recipes, Mexican cuisine recipes, North African cuisine recipes, Norwegian cuisine recipes, Philippine cuisine recipes, Polish cuisine recipes, Russian cuisine recipes, South American cuisine recipes, Spanish cuisine recipes, Thai cuisine recipes, Turkish cuisine recipes, Vietnamese cuisine recipes and West African cuisine recipes.

 

2011- 2022 All Rights Reserved. Culinary Physics Blog

http://culinaryphysics.blogspot.com